OUTDOOR KNOXVILLE

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Cumberland Trail - Bird Mountain Segment

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At completion, the Bird Mountain Segment will host almost 20 miles of trail along the work-in-progress 300-linear mile Cumberland Trail (CT). Currently, 11 miles are completed. This segment is comprised two sections: the Emory Tract Section and the Frozen Head State Park section.

Emory Tract Section from Rocky Fork to Ross Gap:
Distance: 3.1 miles one-way with 5.3 miles yet to be constructed
Difficulty: Moderate
Elevation Change: 4,400 feet gain and loss

Frozen Head State Park Section from Ross Gap to The Garden Spot
Distance: 7.9 miles one-way
Difficulty: Strenuous
Elevation Change: 2,700 feet gain and loss
Cautions: Long stretches of remote and difficult trail

For details and maps, visit http://www.cumberlandtrail.org/maps-and-guides/trail-segments/frozen-head/

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